Browsing Tag

sleep

In The Press: “How To Get A Better Night’s Sleep” on Today’s Takeaway With Florine Mark

Recently, Gardner White President Rachel Stewart was a guest on Today’s Takeaway with Florine Mark to explain the importance of sleep and how to find the perfect mattress for you. On the podcast, Rachel and Florine discuss how a good night’s sleep affects you physically, mentally, and emotionally, and go on to explain how someone…

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Gardner White on WNEM in Saginaw

On Wednesday, July 27th, GW President Rachel Stewart sat down with Colette Stinger on WNEM to discuss the GW Summer of Sleep campaign and how to get a good, full night’s sleep and the benefits that come with it. Watch the full segment below ⬇️ Interested in upgrading your sleep? Learn more about the GW…

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What does Bed-in-a-Box mean?

As you can probably assume a mattress in a box is just that — a mattress that has been put inside a box. But why and how is the mattress in a box? That’s what we’ll really be covering here. Why Put A Mattress In A Box? By rolling up a mattress and packaging it…

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Why Am I So Hot When I Sleep?

Many people find themselves unable to fall asleep or stay asleep because they are too hot at night — myself included. Temperature can have a big impact on your quality of sleep and figuring out the cause of your heat discomfort is the first step in solving it.  Room Temperature + Humidity Naturally the temperature of your room will…

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The Ten Sleep Commandments

Having trouble sleeping? Follow these ten commandments and you’ll be able to sleep soundly all night long! Thou Shalt Stay Cool We naturally sleep better when we are cooler and it can actually help your body lose a type of fat that boosts your metabolism! If you’re someone who doesn’t like a fan blowing on…

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Refresh Your Sleep With These Three Steps

A good night’s sleep is essential for good health. Making these small changes in your bedroom can enhance your sleep experience. Renew Your Space No need to go all reno on your bedroom, but just upgrade a couple of items to make your bedroom feel fresh and relaxing. Invest in good, quality sheets and pillows…

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