Browsing Tag

sleep

A queen size mattress on a bed in a bedroom

Introducing the New Sealy Posturepedic Plus Testimony Mattress

Sealy has released a new mattress model in the Posturepedic collection, the Testimony. It comes in two comforts: soft and medium, which will appeal to almost everyone. Read on to find out about these new mattresses: Last updated: November 22, 2023 Sealy Posturepedic: Comfort Redesigned Posturepedic Technology is designed to offer enhanced support precisely where…

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A woman sleeping on her back in pajamas with blue sheets and comforter

The Ideal Sleep Positions for a Restful Night’s Sleep

Quality sleep is essential for overall well-being, and the way you position yourself during slumber can significantly impact the quality of your rest. Clinical research has shed light on the ideal sleep positions for different individuals, taking into account their unique needs and preferences. In this article, we will explore the findings of clinical research…

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A tired businesswoman with her head down on the desk and pieces of paper over her eyes with open eyes drawn on them

How Does Daylight Saving Time Affect Our Sleep?

Every year, as the seasons change, many people around the world experience the effects of Daylight Saving Time (DST) on their sleep patterns. This practice, which involves setting the clocks forward in the spring and back in the fall, was originally implemented to save energy and make better use of natural daylight. However, the impact…

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A woman spreading out a blanket whilst making up a bed

All About Bedding

Bedding is an essential part of our lives, providing comfort and warmth for a good night’s sleep. But what exactly constitutes bedding? In this comprehensive guide, we’ll explore all the items that fall under the category of bedding, from the basics like sheets and pillows to the more specialized items like duvets and mattress toppers….

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